Living in Arizona Improves Health Conditions Like Osteoporosis
- Posted on: Nov 27 2018
Every year, thousands of people move to the beautiful state of Arizona. The Phoenix economy is growing and hundreds of new and expanding businesses are popping up, taking advantage of premier real estate. As opportunities arise, more and more people are moving with their companies or applying for new positions. The interest is real, even if it’s to abandon the higher cost of living or the frequent natural disasters in bordering states. While Arizona might be deemed as a happening place, the main reason people flock here is because of the weather. Sure, the summers can be intense, but October – May can match up with most climates across the country.
For natives, the lack of 4 true seasons can become.. well, dry. But, for those that have actually experienced chilling winter months with minimal sunshine, Arizona is a breath of fresh air. No matter where you live, there will always be something you’re not really into weathering. In the northwest, it might be the rain. In the South, it’s probably the humidity. Hurricanes, tornadoes, wildfires and even wildlife can create a lot of grief. As wonderful as snow is, it can become burdensome after a few months. The point is, no place is perfect. If the worst thing about living in Arizona is too much sunshine, then give me a bottled water, some sunblock and sign me up!
The Arizona Climate and the Aging Community
Although preference and opportunity plays a big role in people’s migration to the valley of the sun, there are other reasons why Arizona is an ideal place to call home. If you take the time to analyze most moves, the climate in this part of the country is extremely beneficial for the aging community. For those of you that have lived here for more than a year, you’ve probably noticed an influx of retirees during the winter months. This is due to a large number of northerners traveling to Arizona to escape the freezing temperatures of their primary residency.
Also known as “snowbirds,” a majority of these people aren’t just vacationing – they’re medicating. Older people with more severe conditions, like osteoporosis, have permanently made the move. The cold isn’t the only thing that’s hindering their overall health and well-being. Although the temperatures rise June – September, the weather conditions of Arizona provide travelers and residents with a number of health benefits that target life altering symptoms. Since we provide the Phoenix community with an effective way to treat compression fractures caused by osteoporosis, here are some of the reasons calling Arizona home is a healthy choice.
A Consistent Dose of Vitamin D
According to The National Center for Biotechnology Information (NCBI), sunlight is “a bright spot for human health.” Arizona is considered by many the sunniest place in the world. Yuma, a place where many snowbirds reside, sees 10-11 hours of sunlight every day. Phoenix isn’t too far behind. When you’re able to avoid the elements of “bad weather,” you tend to spend more time outdoors.
NCBI also states that many people are only educated on the dangers of UVB radiation. In reality, melanoma concerns arise when sun exposure is less frequent. If you step out into the sun after being shaded for a majority of the year, the danger increases. But, a steady stream of sunlight and a consistent dose of vitamin D can actually prevent diseases that are more severe than skin cancer. “This burden subsumes major disorders of the musculoskeletal system and possibly an increased risk of various autoimmune diseases and life-threatening cancers.”
Many of our patients can actually prevent the pain of a compression fracture and the consideration of kyphoplasty simply by basking in the Arizona sunshine more often than not. When the sun’s rays are sufficient, bones and joints become stronger because calcium is absorbed more effectively. Who would have thought the Arizona sun could benefit you from the inside out?
Dry Desert Air in an Arid Climate
While sunshine can easily turn a frown upside down, the dryness of the desert can have an adverse effect. After moving to Arizona, many miss the greenery they left in other parts of the country. At the same time, less moisture in the air can be extremely beneficial for those struggling to function because of pain. Aside from cold weather, rain and humidity can be very irritating for people with illnesses like Arthritis and Osteoporosis. A lack of rainfall and freezing temperatures in Arizona allows most to experience reduced stiffness, pain and inflammation in the joints as well as improved mobility. But, the perks don’t stop there.
Asthma and Heart Disease are also impacted by dry weather. Many people choose to dwell in the desert because humidity in other parts of the country can cause lung diseases, asthma or other respiratory issues to flare up more often than not. In addition to decreasing frequent attacks, low moisture levels in the air helps them avoid severe asthma attacks. Because of the arid climate, there is less mold in Arizona. Aside from the respiratory benefit, this helps residents heal faster while avoiding additional infections or illnesses. A dry climate is also know to decrease the risk of a heart attack while improving the symptoms of heart disease. Colder, humid weather can be a challenge for people diagnosed with heart concerns.
We Love Providing Vein and Vascular Procedures in Peoria, Arizona
The benefits and perks of living in Phoenix, Arizona are endless. Besides the weather, there is plenty to do and many ways to explore. Whether you’re an outdoorsman, fashion blogger, teacher or retiree, Arizona will not disappoint. One of the coolest things about the state is the diversity of the people residing here. Not many Arizonans are originally from Arizona and now you know why. The sunniest state tends to attract some of the brightest people.
Are you considering a move to Arizona after reading this? When planning your visit to Phoenix, it would be awesome if you stopped by our endovascular center for a tour. We’d be happy to provide you with insight on the city, places to live, things to do and sights to see. Although our Vein and Vascular experience is second to none, the genuine personalities our staff is what our patients appreciate most. If you’re currently living in the area and looking for a new specialist to treat ongoing conditions, we’d love to help. Feel free to give us a call or schedule an appointment below.
For More Information on Kyphoplasty + Vertebroplasty to address Compression Fractures caused by Osteoporosis